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Mike Nappi's
Hitting Clinic |
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1996
Decatur Braves - National "Fall Classic" Champions
Instructor: Mike Nappi
Manager/Player |
Mini-Hitting
Camp - May 9,1998 |
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The information below is copyrighted and is
the exclusive property of Mike Nappi. Any reproduction, printing or other use of
this information must be authorized by him. The Decatur Sports Page would like to
thank him for allowing us to post it here. © 1998 - Mike Nappi ® For information you can call Mike Nappi (Mgr.)
at (256) 350-0981, after 5:00PM or reach him by e-mail at
MJHITTER1@aol.com |
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The
Basic Things That Good Young Hitters Should Do!
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Listen to the people who know
(Everyone learns from each other)
A. TV Baseball Announcers.
B. Listen as they talk about the good hiders.
C. Listen to your coach.
D. Learn the fundamentals.
E. Practice, Practice & Practice everyday, especially before and during the
season.
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The Basics: Use the batting Tee
The Pros Do, College
& High School Players Do and SO SHOULD YOU.
TEE WORK - Position
the Tee so that you make contact with the ball when
your arms are extended.
Always keep the Same
Position & Stance when moving the Tee.
Use a Lightweight
Comfortable Bat, one you can handle.
Hands on the Bat -
Front Knuckles are lined up - Top Hand should be loose. (Don't squeeze the bat too
tight)
Be Loose &
Relaxed in the Shoulders.
BAT SWING -
FORGET IT - IT is A BAT THROW!
THROW YOUR HANDS TO
THE BALL
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This way you are not using too much
of your shoulders.
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Plant your Back Foot first in the
Batters Box. (Heel Out-knees bent)
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Shift weight from center point
slightly to the back foot.
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Weight should be on the inside and
balls of both feet.
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A little movement in the legs, toes,
etc. - Don't be stiff.
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Elbows Down! Relax in the shoulders
- Chicken Wings
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Elbows Close to Your Body. Keep the
Front Elbow Down by Your side.
A good drill for this is to put a Towel under your Front Arm. Swing (Throw) the Bat
Normally - the Towel must still be under your arm after you swing (Throw your Hands)
WHEN YOU
THROW YOUR HANDS AT THE BALL
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You Must Have A Good Cocking Action
(Trigger) Hands move straight back 4 to 6 inches.
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Throw Your Hands forward to the
Ball. Your hips must be open and finish
up facing the pitcher (Follow-Through)
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Back Foot - Pivot on the Ball of
your Foot. - Everytime...Squash the Bug.
If you pivot on the back foot on every swing (Bat Throw) your hips will
open automatically.
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FINAL
NOTES:
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ALWAYS STUDY HOW THE PITCHER RELEASES THE
BALL. NEVER LOOK AT THE PITCHER - LOOK AT HIS RELEASE
POINT. (Timing, Timing)
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BE CONFIDENT! KNOW YOU ARE GOING TO
GET A HIT WHEN YOU GO UP TO THE PLATE! DARE THE PITCHER TO THROW A BALL IN YOUR STRIKE
ZONE! REMEMBER, THE PITCHER IS NOT YOUR FRIEND. HE IS TRYING TO STRIKE YOU OUT AND
YOU ARE NOT GOING TO LET THAT HAPPEN.
(You can Be friends after the game)
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IF YOU DO STRIKE OUT - THEN YOU
SHOULD KNOW WHY AND REMEMBER - YOU GET TO HIT AGAIN. BASEBALL IS A GAME, LETS LEARN TO
PLAY THE GAME CORRECTLY AND WE WILL ALL HAVE FUN.
GOOD LUCK WITH YOUR
BASEBALL CAREER.
Your Friend,
Mike Nappi |
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©
1998 - Mike Nappi ® |
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